Want to kickstart 2017 with health and vitality? Join our Dietician & Chef as they team up to bring you this workshop to make feelin' goooood so much easier!


A two-hour workshop where you'll enjoy a fusion of the latest nutritional updates and top culinary tricks & discover:

  • 5 key superfoods to eat everyday and how they will help your health to glow,
  • 3 sensatonal smoothie recipes to enjoy all summer long,
  • 3 gorgeous summer salads to mix 'n' match with your favourite meals,
  • Insider chef tricks to transform dull veggies into a vibrant dish,
  • How to make the perfect pulled pork and crispy satay tempeh to accompany your salads.

You'll get the full recipe, nutritional notes and a Q&A with our experts ... And the VERY best bit yet is that you get to taste everything too!


Thursday 12th January. Two sessions available between 10am-12pm & 2pm-4pm.


The Verandah Room, Maleny Community Centre


1 ticket for $25 or 2 for $40 (Ticket includes a 5% discount on grocery shopping for the day, plus a complimentary ticket into our lucky door prize).



For more information and queries, please contact Kali via dietitian@outridgesiga.com.au or phone (07) 5494 2257. We can't wait to see you there!